Have you ever experienced confusing and/or conflicting emotions and thoughts when trying to make decisions? 

Do you often listen only to your “loudest” inner voice when making choices?

All of us have times when we feel there are several internal voices who have differing ideas about a choice we need to make.  In this exercise, you will find a clear path regarding how to honor and listen to each of those ideas, and then make a healthy decision which respects all input.

Issues addressed:

• Acknowledging pain – physical and emotional and their source
• Respecting your defense mechanisms concerns regarding your personal welfare
• Listening to the aspects of yourself that desire joy and fulfillment in your life
• Finding a healthy parental voice who balances the needs of all with wisdom and maturity