Circles of Intimacy, Responsibility & Impact


(19 Minute Video)

Are you often overwhelmed and exhausted with work, responsibilities, activities, and chaos in your life?


This instrument challenges you to envision what dominates your life and why you have allowed many people and pursuits to heavily impact you and your health.

It gives a clear understanding of values, priorities and boundaries as it illustrates what is consistent in a healthy life-style containing people and activities.

This exercise often creates a paradigm shift as individuals begin to understand they cannot care and give to others if they do not care for themselves first: physically, emotionally, intellectually and spiritually – including their relationship with the Higher Power in their life.

Remember the safety message on a plane that states you must first put on your own oxygen mask before helping someone else.

This instrument is applicable starting with pre-teens and can be maintained as a life-long guide.