Do you, or the persons with whom you communicate, often overreact and make a proverbial “mountain out of a mole-hill”?
One of our most popular instruments clearly demonstrates why people overreact and challenges each person to take responsibility for cleansing their own pool of pain.
Issues addressed:
- When you were a child, if no one taught you to express emotions in a healthy manner, your emotions became suppressed and created a Pool of Pain. Everyone has a Pool of Pain of some degree and intensity – no one has had a perfect life.
- As an adult, if you experience an event in which you feel emotions similar to painful ones from your past, your past and present emotions can collide and cause you to overreact at an 8, 9, or 10 (on a scale of 1-10) instead of an appropriate 1, 2, or 3.
- It is essential that you addresses and begin to empty your own Pool of Pain if healthy relationships are to emerge.
- This instrument is especially helpful with couples and families.